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Keep Moving Forward – enjoy Tai Chi with Fang and Mardiyah who alternate their sessions.

Tai chi, the Way of Peace and Harmony with Fang

This half hour session, is about connection and engagement.

Enjoy this beautiful energy exchange with Fang, as she informs, shares, introduces and engages.

As well as discovering more about energy (chi) and various disciplines associated with it, she will support your growth and understanding of what is available to you.

Fang is the founder of Meridain Connnection Tai Chi , and her mission is to bring her skills and passion to empower others for self care and inner peace.

Come along and enjoy this session for so many reasons.

Tai Chi with Mardiyah Vigor

Mardiyah is an accredited Tai Chi instructor who has trained with many of the Masters, both here and in China.

She has a comprehensive Martial Arts background, but her main focus during these sessions, is on health and well being.

Mardiyah became interested in Tai Chi due to having injuries and back pain and having a Physiotherapist recommend it to her. Over the last eleven years her overall health has improved dramatically.

She nwill be hoping to introduce people to diaphragmatic breathing, helping them to improve their balance and bring about an overall calmness in these stressful times.

Thursday at 7:30pm – 8:15pm ACST

Here is the direct link to the sessions they will alternate each week.

Just click on this link at 7:30pm on Thursday.