Hi I”m Anne Rodgers…
Formerly Managing Director of Starcom Adelaide, a media and communications agency , I turned to yoga and mindfulness to support my own mental health and to cope with the rigours of business. I was so taken with the benefits of these contemplative practices with my own wellbeing, I took a great leap of faith and changed my life’s direction.
I launched Oasis Mindfulness in 2016, to support people to deal with anxiety and stress by using the latest approaches, tools and techniques of mindfulness based practices, meditation and yoga. The aim being to guide people to find happiness and enjoy life, even in the most challenging professional and personal circumstances.
I regularly facilitate retreats targeted to busy female professionals and this work is supplemented by corporate mindfulness training.
My credentials include: Diploma of Management and Diploma of Positive Psychology and Wellbeing. I am trained in Mindfulness-Based Stress Reduction under the teachings of Jon Kabat-Zinn and I am a registered Hatha Yoga Teacher and a member of Meditation Association of Australia.
In the spirit of collaboration, I also facilitate workshops and courses for Mindfulness Works Australia (public and workplace programs) and for Smiling Mind (education and corporate courses).